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Claude Skills by Dadmin88
github.com/Dadmin88818 skills21 installs1,070 views
- Budget ReviewReview a personal budget as a values-and-cash-flow tool rather than a punishment system.Votes: 0GitHub stars: 16
- Cashflow PlanPlan upcoming cash flow so known obligations and priorities have explicit funding.Votes: 0GitHub stars: 16
- Debt PlanCompare debt payoff options using balances, APRs, minimums, cash flow, and user priorities.Votes: 0GitHub stars: 16
- Purchase DecisionEvaluate a discretionary purchase against affordability, opportunity cost, timing, and actual usefulness.Votes: 0GitHub stars: 16
- Progress ReviewReview fitness progress using trends rather than one-day judgments.Votes: 0GitHub stars: 16
- Recovery CheckDecide whether normal training, lighter movement, or recovery is the better choice today.Votes: 0GitHub stars: 16
- Workout AdaptationAdapt training when time, soreness, equipment, energy, or location changes.Votes: 0GitHub stars: 16
- Workout PlanningCreate a realistic workout from goals, ability, time, environment, and equipment.Votes: 0GitHub stars: 16
- Appointment PrepPrepare a concise appointment brief with goals, observations, relevant history supplied by the user, and prioritized questions for a clinician.Votes: 0GitHub stars: 16
- Care FollowupConvert discharge instructions, clinician recommendations, referrals, tests, or follow-up tasks supplied by the user into a clear follow-through checklist.Votes: 0GitHub stars: 16
- Health LogTurn user-observed symptoms, measurements, habits, or events into a dated, neutral health log that separates observation from interpretation.Votes: 0GitHub stars: 16
- Preventive Care PlanningOrganize age-, context-, and clinician-recommended preventive-care items into a reviewable plan without inventing medical requirements.Votes: 0GitHub stars: 16
- Chore SystemDesign a shared chore system with explicit ownership instead of invisible default labor.Votes: 0GitHub stars: 16
- Household InventoryMaintain a simple inventory for frequently used household supplies without obsessive tracking.Votes: 0GitHub stars: 16
- Meal LogisticsCoordinate household meal logistics while keeping cooking responsibility and resources visible.Votes: 0GitHub stars: 16
- Weekly ResetRun a lightweight household reset that restores function without demanding perfection.Votes: 0GitHub stars: 16
- Deliberate PracticePractice a skill at the edge of current ability with fast feedback and bounded difficulty.Votes: 0GitHub stars: 16
- Learning PlanTurn a learning goal into a sequence of concepts, practice, projects, and feedback.Votes: 0GitHub stars: 16
- Review And RetentionImprove retention through retrieval, spacing, and application rather than repeated exposure.Votes: 0GitHub stars: 16
- Study SessionDesign one focused study session with a clear objective and active recall.Votes: 0GitHub stars: 16
- Boundary CheckDistinguish a healthy boundary from avoidance, punishment, control, or overfunctioning.Votes: 0GitHub stars: 16
- Clarity ReflectionDistinguish what the user feels, wants, fears, expects, and believes they should do.Votes: 0GitHub stars: 16
- Next Step CoachingReduce an overwhelming personal problem to one useful next action.Votes: 0GitHub stars: 16
- Personal ExperimentsUse short, low-stakes experiments to rediscover preference and improve personal systems.Votes: 0GitHub stars: 16
- Balanced Meal BuildingImprove a single meal without moralizing food or requiring detailed tracking.Votes: 0GitHub stars: 16
- Grocery PlanningTurn a meal plan into a compact grocery list with minimal waste and decision load.Votes: 0GitHub stars: 16
- Meal PlanningBuild a practical meal plan around preferences, schedule, budget, cooking ability, and nutrition goals.Votes: 0GitHub stars: 16
- Nutrition AdjustmentAdjust eating patterns from actual outcomes rather than diet panic.Votes: 0GitHub stars: 16
- Age Appropriate ExpectationsCheck whether a parenting expectation matches the child's developmental ability and available support.Votes: 0GitHub stars: 16
- Behavior And BoundariesRespond to child behavior with clear, proportionate, developmentally appropriate boundaries.Votes: 0GitHub stars: 16
- Connection And RepairRepair connection after conflict while preserving parental authority and accountability.Votes: 0GitHub stars: 16
- Family RoutinesBuild family routines that reduce repeated conflict and parental mental load.Votes: 0GitHub stars: 16
- Account And Subscription ReviewReview a user-supplied list of accounts or subscriptions for ownership, purpose, duplication, renewal, cancellation, or follow-up needs.Votes: 0GitHub stars: 16
- Document SystemDesign a simple privacy-conscious system for important personal documents, records, naming, retention, and retrieval.Votes: 0GitHub stars: 16
- Form And Appointment PrepPrepare the information, questions, documents, and sequence needed for a form, application, service appointment, or administrative interaction.Votes: 0GitHub stars: 16
- Renewal TrackerCreate or review a tracker for renewals, expirations, registrations, memberships, benefits, or recurring administrative deadlines.Votes: 0GitHub stars: 16
- Contingency ReviewReview a plan for common disruptions such as power loss, severe weather, evacuation, temporary displacement, or service interruption and identify missing basics.Votes: 0GitHub stars: 16
- Emergency PlanCreate a household emergency plan covering communication, meeting points, responsibilities, essential needs, and current local guidance.Votes: 0GitHub stars: 16
- Go Bag PlanCreate a practical emergency-kit or go-bag checklist tailored to household size, climate, mobility, dependents, and official local recommendations.Votes: 0GitHub stars: 16
- Household Contact PlanOrganize emergency contacts, key services, meeting information, medical considerations, and backup communication details into a usable reference.Votes: 0GitHub stars: 16
- Hobby DiscoveryGenerate and test hobby possibilities from the user's interests, constraints, past enjoyment, curiosity, budget, space, and desired level of social interaction.Votes: 0GitHub stars: 16
- Outing PlanPlan a simple personal or social outing around time, budget, weather, mobility, and what the user actually wants from the experience.Votes: 0GitHub stars: 16
- Play And NoveltyCreate small low-pressure experiments in play, novelty, exploration, or creativity to help the user collect evidence about what feels enjoyable.Votes: 0GitHub stars: 16
- Restorative LeisureChoose a form of leisure matched to the user's energy and emotional state, distinguishing genuine restoration from automatic numbing when useful.Votes: 0GitHub stars: 16
- Boundary SettingDesign a relationship boundary around the user's own behavior and limits.Votes: 0GitHub stars: 16
- Conflict DebriefDebrief a relationship conflict without automatically assigning motives or blame.Votes: 0GitHub stars: 16
- Connection PracticeBuild small, repeatable behaviors that increase reciprocity and connection when the relationship is safe enough for it.Votes: 0GitHub stars: 16
- Difficult ConversationPrepare a direct conversation that communicates the issue without unnecessary escalation.Votes: 0GitHub stars: 16
- Coping ToolboxBuild and maintain a personalized menu of healthy coping options, warning signs, supports, and escalation choices for different levels of stress.Votes: 0GitHub stars: 16
- Recovery RoutineDesign a realistic recovery block or day after overload, conflict, poor sleep, or sustained stress without converting recovery into another productivity contest.Votes: 0GitHub stars: 16