Exercise Form

---
name: "exercise-form"
version: "3.0.0"
description: "Exercise form guide with warmup routines and workout plans. Use when planning workouts."
author: "BytesAgain"
homepage: "https://bytesagain.com"
---

# exercise-form

Exercise form guide with warmup routines and workout plans. Use when planning workouts.

## Commands

### `guide`

```bash
scripts/script.sh guide <exercise>
```

### `search`

```bash
scripts/script.sh search <muscle>
```

### `warmup`

```bash
scripts/script.sh warmup <type>
```

### `routine`

```bash
scripts/script.sh routine <goal minutes>
```

### `list`

```bash
scripts/script.sh list <category>
```

### `tips`

```bash
scripts/script.sh tips <exercise>
```

## Data Storage

Data stored in `~/.local/share/exercise-form/`.

---

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