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---
name: video-frames
description: Extract a single frame from a local video at the first frame, a timestamp, or a zero-based frame index using FFmpeg.
version: 1.0.0
license: MIT
---
# Video Frames (ffmpeg)
Extract a single frame from a video, or create quick thumbnails for inspection.
## Quick start
First frame:
```bash
bash scripts/frame.sh /path/to/video.mp4 --out /tmp/frame.jpg
```
At a timestamp:
```bash
bash scripts/frame.sh /path/to/video.mp4 --time 00:00:10 --out /tmp/frame-10s.jpg
```
At a zero-based frame index:
```bash
bash scripts/frame.sh /path/to/video.mp4 --index 42 --out /tmp/frame-42.png
```
## Notes
- Prefer `--time` for "what is happening around here?".
- Use a `.jpg` for quick share; use `.png` for crisp UI frames.
- `--index` accepts a non-negative integer only.
- The script never overwrites an existing output. Choose a new path or remove the
old file only after the user explicitly asks to replace it.
