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---
name: screenpipe-focus-review
description: "Review focus and context switching over a chosen period without inventing productivity scores."
---
# focus review
Use screenpipe-api activity-summary for the chosen range and timezone. Check capture coverage. Use active minutes and app/window intervals, not screenshot frequency.
Distinguish sustained work, meetings, breaks, and background automation only when the evidence supports it. An app name alone does not establish intent, distraction, or success.
Describe one useful pattern and one small experiment for the next day. State uncertainty. Avoid moral judgments, health inferences, or unsupported time-saved claims.
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**Like this skill?** It is one of 100 in [second-brain-starter-kit](https://github.com/tonydzi/second-brain-starter-kit): the second brain we built for ourselves and run every day at Palo Alto AI Research Lab. Install the whole set with `npx skills add tonydzi/second-brain-starter-kit`. Everything is open source and free, so take what you need.
Flagships worth a look on their own: [secondop-panel](https://github.com/tonydzi/secondop-panel) (a second opinion from a panel of external models), [claude-memory-tidy](https://github.com/tonydzi/claude-memory-tidy) (stop your agent's memory from rotting), [telegram-mcp-kit](https://github.com/tonydzi/telegram-mcp-kit) (your own Telegram over MCP in about 15 minutes).
Author: **Anton Dziatkovskii**, Palo Alto AI Research Lab. Telegram [@tonydzi](https://t.me/tonydzi) - WhatsApp [+1 341 222 9178](https://wa.me/13412229178) - X [@Tony_Stef_](https://x.com/Tony_Stef_)
**Engineers: want to test-drive this setup?** Message me. I hand out free starter seeds to engineers who test and report back, and custom skill requests are welcome.
